Find games and riddles to keep your brains active.Create an environment in which learning is exciting and fun for everyone. Do not allow this lull in educational-focus to become a long-term habit. Use Your Brain – If you are a parent, it may feel like ages since your kids haven't been in school. Learn to play an instrument or start a family band.Start a sketch diary for Summer, sketching wildflowers you find.You can do any of these activities outside: Get outdoors and enjoy the vitamin D of Summer. Get Crafty– Do not allow yourself to feel trapped inside. Quick and easy ideas for your Summer calendar are: In favor of this optimistic mentality, we wanted to offer you some ways to beat the heat from the comforts of home. With The Houston Health Department reporting more than 1,789 new cases of COVID-19 in June, we also want to urge our community to stay safe and remain diligent on the prevention-front. We want to encourage you to prioritize your own mental health because you have nothing to give to others without filling your own cup first. If you’re feeling exhausted and emotionally overspent, know you are not alone. Summer in Texas is a staple that we need now more than ever!ĭespite all of this uncertainty, it is more important than ever to protect your mental health and spend time with those you hold most dear.
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June 2023
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